{"id":2368,"date":"2025-03-30T15:30:40","date_gmt":"2025-03-30T13:30:40","guid":{"rendered":"https:\/\/romanbobak.com\/ebook-moja-cesta-z-vyhorenia-depresie\/"},"modified":"2026-07-09T11:47:04","modified_gmt":"2026-07-09T09:47:04","slug":"ebook-moje-cesta-z-vyhoreni-deprese","status":"publish","type":"page","link":"https:\/\/romanbobak.com\/cs\/ebook-moje-cesta-z-vyhoreni-deprese\/","title":{"rendered":"deprese-kniha-kniha-cestou-z-deprese-deprese-3.2.2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2368\" class=\"elementor elementor-2368 elementor-1969\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f70894 e-flex e-con-boxed e-con e-parent\" data-id=\"7f70894\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c395ffd elementor-widget elementor-widget-heading\" data-id=\"c395ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vyho\u0159eli jste? M\u00e1te depresi nebo \u00fazkosti? <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd6f82 elementor-widget elementor-widget-heading\" data-id=\"bdd6f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u011b\u017eko se v\u00e1m vst\u00e1v\u00e1 z postele, nem\u016f\u017eete se soust\u0159edit a vedete zna\u010dn\u011b omezen\u00fd \u017eivot, kter\u00fd v\u00e1s u\u017e unavuje?  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e466c0f elementor-widget elementor-widget-heading\" data-id=\"e466c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stalo se v\u00e1m to poprv\u00e9? Nebo za\u017e\u00edv\u00e1te vyho\u0159en\u00ed, deprese u\u017e pon\u011bkolik\u00e1t\u00e9 a pomalu se bl\u00ed\u017e\u00edte ke konci sv\u00fdch sil? Hled\u00e1te cestu ven?  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422e9e9 e-con-full e-flex e-con e-child\" data-id=\"422e9e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-21f9ebe e-con-full e-flex e-con e-child\" data-id=\"21f9ebe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ab2d0 elementor-widget elementor-widget-image\" data-id=\"e9ab2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2022\/06\/roman-bobak-terapeut-vnutorna-sloboda--150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-2325\" alt=\"ucinna-psychoterapia\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2022\/06\/roman-bobak-terapeut-vnutorna-sloboda--150x150.webp 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2022\/06\/roman-bobak-terapeut-vnutorna-sloboda--75x75.webp 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9964b6 elementor-widget elementor-widget-text-editor\" data-id=\"f9964b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00edm, jak\u00e9 to je. Pro\u0161el jsem t\u00edm. <\/p><p>A pr\u00e1v\u011b proto jsem sepsal cestu, kter\u00e1 mi pomohla &#8211; ne jako n\u00e1vod, ale jako mapu, kterou jsem si s\u00e1m kdysi zoufale hledal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26c7238 e-con-full e-flex e-con e-child\" data-id=\"26c7238\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dab2e06 e-con-full e-flex e-con e-child\" data-id=\"dab2e06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a30eb elementor-widget elementor-widget-text-editor\" data-id=\"a2a30eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify; color: #0d0d0d !important; --tcb-applied-color: #0d0d0d !important;\">Jsem <strong>Roman Bob\u00e1k<\/strong>. Od podzimu 2014 do podzimu 2022 jsem pro\u017eil n\u011bkolik depres\u00ed, kter\u00e9 za\u010daly vyho\u0159en\u00edm z neust\u00e1l\u00e9ho stresu. Ze sam\u00e9ho dna se mi poda\u0159ilo naj\u00edt cestu k dlouhodob\u00e9mu zdrav\u00ed a vnit\u0159n\u00ed svobod\u011b.  <\/p><h3 style=\"text-align: center; color: #0d0d0d !important; --tcb-applied-color: #0d0d0d !important; line-height: 1.6em !important;\">Jak to za\u010dalo?<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Prvn\u00ed deprese nastala po vyho\u0159en\u00ed kv\u016fli dlouhodob\u00e9mu stresu v podnik\u00e1n\u00ed. Deprese zazn\u011bla pom\u011brn\u011b rychle \u2013 po 8 m\u011bs\u00edc\u00edch u\u017e\u00edv\u00e1n\u00ed antidepresiv se mi vr\u00e1tila energie. Myslel jsem si, \u017ee jsem \u201eza vodou\u201c a st\u0159emhlav jsem se hodil do ka\u017edodenn\u00edho \u017eivota podobn\u00e9ho tomu p\u0159edt\u00edm. O p\u016fl roku tento zp\u016fsob \u017eivota vy\u00fastil v nevyhnuteln\u00e9 \u2013 dal\u0161\u00ed vyho\u0159en\u00ed a opakovanou depresi.   <\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Druh\u00e1 deprese byla je\u0161t\u011b hlub\u0161\u00ed. Nem\u011bl jsem energii na nic. Neum\u011bl jsem vst\u00e1t z postele, formovat my\u0161lenky, p\u0159em\u00fd\u0161let, t\u00e9m\u011b\u0159 ani mluvit. Jak\u00e9koliv materi\u00e1ln\u00ed v\u011bci, vztahy, pr\u00e1ce, cokoli, co jsem do t\u00e9 doby budoval, p\u0159estalo hr\u00e1t roli. Ocitl jsem se na \u00fapln\u00e9m pokraji a citeln\u011b okusil hranici \u017eivota, kde u\u017e za t\u00edmto pocitem nebylo nic, jen odchod.    <\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Na t\u00e9to k\u0159i\u017eovatce jsem m\u011bl dv\u011b mo\u017enosti: bu\u010f odej\u00edt z tohoto sv\u011bta, nebo upnout zb\u00fdvaj\u00edc\u00ed zbytky sil k hled\u00e1n\u00ed cesty ke zdrav\u00ed bez kompromis\u016f. Vybral jsem si druhou mo\u017enost. <\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Musel jsem naj\u00edt zp\u016fsob, jak se zbavit osobnosti, kter\u00e1 m\u011b nutila \u017e\u00edt destruktivn\u00edm zp\u016fsobem. Cesta byla dlouh\u00e1 a klikat\u00e1. Ale dopracoval jsem se na jej\u00ed konec &#8211; na za\u010d\u00e1tek svobodn\u00e9ho \u017eivota ve zdrav\u00ed. Sepsal jsem ji proto, abych ti dal to, co jsem s\u00e1m kdysi tak zoufale hledal \u2013 a nenach\u00e1zel.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210843 elementor-widget elementor-widget-text-editor\" data-id=\"3210843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"><em>B\u011bhem 5 let, kdy jsem m\u011bl tak m\u00e1lo energie, jsem se um\u011bl v\u011bnovat pouze souvislostem v m\u00e9m t\u011ble, psychice, uvnit\u0159. Postupn\u011b jsem nach\u00e1zel vnit\u0159n\u00ed pravdu, kterou jsem si zapisoval. Na\u0161el jsem kroky, kter\u00e9 mi navr\u00e1tily nad\u011bji na zdrav\u00ed, \u017eivot a vnit\u0159n\u00ed svobodu.  <\/em><\/p><h2 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\">Co jsem na\u0161el na cest\u011b z \u00fapln\u00e9ho dna:<\/h2><ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Zp\u016fsob, jak jsem v sob\u011b na\u0161el hlubok\u00e9 d\u016fvody deprese, vyho\u0159en\u00ed a jak jsem je vy\u0159e\u0161il<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Z\u00e1kladn\u00ed z\u00e1konitosti, jak funguje moje psychika &#8211; pochopil jsem, pro\u010d jsem se choval tak, jak jsem se choval, i kdy\u017e jsem necht\u011bl.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Co jsou emocion\u00e1ln\u00ed bloky, jak hluboce m\u011b ovliv\u0148ovaly a jak jsem je postupn\u011b rozpou\u0161t\u011bl<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Pro\u010d mi antidepresiva samotn\u00e1 dlouhodob\u011b nesta\u010dila a co mi skute\u010dn\u011b chyb\u011blo, kdy\u017e se deprese vracela<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Zp\u016fsob, jak jsem se zbavil star\u00e9 osobnosti, kter\u00e1 m\u011b do vyho\u0159en\u00ed dost\u00e1vala znovu a znovu \u2013 tento objev byl pro m\u011b kl\u00ed\u010dov\u00fd<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Motivaci \u017e\u00edt \u2013 i v moment\u011b, kdy jsem byl na absolutn\u00edm dn\u011b a nevid\u011bl cestu vp\u0159ed<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Jak se m\u016fj stav t\u011bla i psychiky postupn\u011b m\u011bnil k lep\u0161\u00edmu<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\">A nakonec vnit\u0159n\u00ed svobodu a klid, kter\u00fd jsem p\u0159edt\u00edm neznal<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e258c4 elementor-widget elementor-widget-text-editor\" data-id=\"7e258c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Syndrom vyho\u0159en\u00ed, deprese a \u00fazkosti \u2013 nejsi v tom s\u00e1m<\/h2><p>Bylo mi 27 let, kdy\u017e jsem poprv\u00e9 vyho\u0159el z dlouhodob\u00e9ho stresu v podnik\u00e1n\u00ed. P\u0159erostlo to do deprese, kter\u00e1 se pozd\u011bji zopakovala v je\u0161t\u011b hlub\u0161\u00ed podob\u011b. Z toho, co vid\u00edm kolem sebe au lid\u00ed, se kter\u00fdmi pracuji, vyho\u0159en\u00ed a deprese se st\u00e1le v\u00edce t\u00fdkaj\u00ed i lid\u00ed v produktivn\u00edm v\u011bku \u2013 v\u010detn\u011b t\u011bch ve v\u011bku 20 a\u017e 30 let. Podle dostupn\u00fdch \u00fadaj\u016f pat\u0159\u00ed deprese mezi nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed onemocn\u011bn\u00ed sou\u010dasnosti a po\u010dty p\u0159\u00edpad\u016f vyho\u0159en\u00ed dlouhodob\u011b rostou.    Nebyl jsem v\u00fdjimka. A pravd\u011bpodobn\u011b ani ty nejsi. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9657e2 elementor-widget elementor-widget-text-editor\" data-id=\"b9657e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Antidepresiva nesta\u010dila<\/h2><p>Kdy\u017e jsem poprv\u00e9 vyhledal pomoc, dostal jsem antidepresiva \u2013 bez terapie a bez hlub\u0161\u00edho hled\u00e1n\u00ed p\u0159\u00ed\u010din m\u00e9ho vyho\u0159en\u00ed, deprese. V m\u00e9m p\u0159\u00edpad\u011b mi tento p\u0159\u00edstup nesta\u010dil \u2013 a dnes v\u00edm pro\u010d. Chyb\u011bla pr\u00e1ce s t\u00edm, co depresi skute\u010dn\u011b zp\u016fsobilo. Pozd\u011bji jsem pochopil, \u017ee pr\u00e1v\u011b absence hlub\u0161\u00ed pr\u00e1ce p\u0159isp\u011bla k tomu, \u017ee se mi vyho\u0159en\u00ed a deprese vr\u00e1tily.   <\/p><p>Samotn\u00e1 antidepresiva mi nep\u0159inesla dlouhodobou spokojenost. Kdy\u017e jsem je vysadil, ani\u017e bych zm\u011bnil n\u011bco hloub\u011bji v sob\u011b \u2013 v osobnosti, kter\u00e1 m\u011b do deprese dostala \u2013 stejn\u00fd zp\u016fsob \u017eivota p\u0159inesl stejn\u00e9 v\u00fdsledky. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a729ec elementor-widget elementor-widget-text-editor\" data-id=\"2a729ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Hled\u00e1n\u00ed odpov\u011bd\u00ed \u2013 ot\u00e1zky, kter\u00e9 mi zachr\u00e1nily \u017eivot<\/h2><p style=\"text-align: justify;\">Abych cestu z druh\u00e9 opakovan\u00e9 deprese na\u0161el, musel jsem vej\u00edt do hloubky m\u00e9 osobnosti. Kladl jsem si ot\u00e1zky: <\/p><p><em>Pro\u010d jsem byl vnit\u0159n\u011b nucen \u017e\u00edt zp\u016fsobem, kter\u00fd byl sebedestruktivn\u00ed? Kdy a pro\u010d tento zp\u016fsob \u017eit\u00ed vznikl?  Jak lze tyto bloky naj\u00edt a vy\u0159e\u0161it? Jak mohu b\u00fdt znovu vnit\u0159n\u011b svobodn\u00fd? <\/em><\/p><p style=\"text-align: justify;\">B\u011bhem 5 let, kdy jsem m\u011bl tak m\u00e1lo energie, jsem se um\u011bl v\u011bnovat pouze souvislostem v m\u00e9m t\u011ble, psychice, uvnit\u0159. Postupn\u011b jsem nach\u00e1zel vnit\u0159n\u00ed pravdu, kterou jsem si zapisoval. Na\u0161el jsem kroky, kter\u00e9 mi navr\u00e1tily nad\u011bji na zdrav\u00ed, \u017eivot a vnit\u0159n\u00ed svobodu.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff45b03 elementor-widget elementor-widget-text-editor\" data-id=\"ff45b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">P\u00ed\u0161i to i pro tebe<\/h2><p style=\"text-align: justify;\"><span style=\"color: #ffffff;\">O prav\u00fdch d\u016fvodech deprese a vyho\u0159en\u00ed se st\u00e1le v\u00ed relativn\u011b m\u00e1lo a mluv\u00ed se o nich je\u0161t\u011b m\u00e9n\u011b. Proto pova\u017euji za d\u016fle\u017eit\u00e9 sd\u00edlet to, co jsem si za\u017eil na cest\u011b ze dna zp\u011bt do ka\u017edodenn\u00edho \u017eivota. <\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #ffffff;\">Pokud hled\u00e1\u0161 odpov\u011bdi podobn\u00e9 t\u011bm, kter\u00e9 jsem hledal j\u00e1, mo\u017en\u00e1 n\u011bkter\u00e9 z nich najde\u0161 v tomto e-booku. P\u0159\u00e1l bych si, aby nikdo nemusel v takov\u00e9m stavu setrvat d\u00e9le, ne\u017e je pot\u0159eba. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dce14cb elementor-widget elementor-widget-heading\" data-id=\"dce14cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tento e-book, audiokniha jsou pro tebe, pokud:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0531be elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e0531be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Za\u017e\u00edv\u00e1\u0161 depresi, vyho\u0159en\u00ed nebo \u00fazkosti a c\u00edt\u00ed\u0161, \u017ee pot\u0159ebuje\u0161 hlub\u0161\u00ed pochopen\u00ed sv\u00e9ho stavu.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se ti deprese vr\u00e1tila a chce\u0161 pochopit pro\u010d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jsi na antidepresivech a hled\u00e1\u0161, co m\u016f\u017ee\u0161 ud\u011blat nav\u00edc vedle odborn\u00e9 p\u00e9\u010de.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jsi vysadil antidepresiva a deprese se vr\u00e1tila.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chce\u0161 pochopit hlub\u0161\u00ed p\u0159\u00ed\u010diny deprese, vyho\u0159en\u00ed a vnit\u0159n\u00ed nespokojenosti.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e1\u0161 pocit, \u017ee \u017eije\u0161 zp\u016fsobem, kter\u00fd t\u011b dlouhodob\u011b vy\u010derp\u00e1v\u00e1, ale nev\u00ed\u0161, jak to zm\u011bnit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00edt\u00ed\u0161, \u017ee se ti v \u017eivot\u011b opakuj\u00ed stejn\u00e9 situace, vzorce a probl\u00e9my, ze kter\u00fdch neum\u00ed\u0161 naj\u00edt cestu ven.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chce\u0161 pochopit, co se d\u011bje ve tv\u00e9 psychice \u2013 ne jen co d\u011blat.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vn\u011bj\u0161\u00ed rady, motiva\u010dn\u00ed knihy \u010di pozitivn\u00ed my\u0161len\u00ed ti nep\u0159inesly zm\u011bnu, kterou jsi hledal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hled\u00e1\u0161 osobn\u00ed zku\u0161enost n\u011bkoho, kdo kombinoval antidepresiva s hlub\u0161\u00ed prac\u00ed na sob\u011b a popisuje, co mu skute\u010dn\u011b pomohlo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chce\u0161 vedie\u0165, \u010do konkr\u00e9tne pomohlo mne \u2013 bez ozdravovac\u00edch kli\u0161\u00e9 a povrchn\u00fdch r\u00e1d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11f1c2 elementor-widget elementor-widget-heading\" data-id=\"d11f1c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O \u010dem tato kniha je<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad5b1b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4ad5b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Co pro m\u011b prakticky znamenala deprese a vyho\u0159en\u00ed \u2013 \u0159e\u010deno pou\u017eiteln\u011b, ne teoreticky.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jak s vyho\u0159en\u00edm a depres\u00ed souviselo m\u00e9 t\u011blo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pro\u010d mi vn\u011bj\u0161\u00ed rady nesta\u010dily a musel jsem j\u00edt hloub\u011bji.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pro\u010d se u m\u011b deprese opakovala a co jsem s t\u00edm ud\u011blal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pro\u010d mi samotn\u00e1 antidepresiva nep\u0159inesla trval\u00e9 zotaven\u00ed, co mi chyb\u011blo a co jsem s t\u00edm nakonec ud\u011blal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jak a kdy podle m\u011b vznikaj\u00ed hlubok\u00e9 p\u0159\u00ed\u010diny vyho\u0159en\u00ed a depres\u00ed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Co jsou emocion\u00e1ln\u00ed bloky, jak moc m\u011b ovliv\u0148ovaly a p\u0159\u00edklady t\u011bch m\u00fdch z \u00fatrob psychiky.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jak vznik\u00e1 trauma, kter\u00e9 jsem si s sebou nesl roky a pro\u010d m\u011b m\u011bnila.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00dazkost - jak na m\u011b ovliv\u0148ovala a jak jsem si s n\u00ed postupn\u011b dok\u00e1zal poradit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Metoda Cesta - jak mi pomohla osvobodit se od osobnosti, kter\u00e1 m\u011b do deprese dost\u00e1vala, a kdy nefungovala.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Souvislosti, kter\u00e9 jsem si za osm let spojil d\u00edky p\u0159\u00edm\u00e9 zku\u0161enosti s vyho\u0159en\u00edm, depres\u00ed, antidepresivy a psychikou.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-577bcc0 elementor-widget elementor-widget-heading\" data-id=\"577bcc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O \u010dem e-kniha NEN\u00cd a pro koho nen\u00ed ur\u010dena?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3092f7d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3092f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm121.6 313.1c4.7 4.7 4.7 12.3 0 17L338 377.6c-4.7 4.7-12.3 4.7-17 0L256 312l-65.1 65.6c-4.7 4.7-12.3 4.7-17 0L134.4 338c-4.7-4.7-4.7-12.3 0-17l65.6-65-65.6-65.1c-4.7-4.7-4.7-12.3 0-17l39.6-39.6c4.7-4.7 12.3-4.7 17 0l65 65.7 65.1-65.6c4.7-4.7 12.3-4.7 17 0l39.6 39.6c4.7 4.7 4.7 12.3 0 17L312 256l65.6 65.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>E-kniha neobsahuje rychl\u00e9 \"hur\u00e1\" metody, chytlav\u00e9 metody ani nic podobn\u011b povrchn\u00edho.<\/strong> Lidsk\u00e9 zdrav\u00ed je p\u0159\u00edli\u0161 vz\u00e1cn\u00e9 na to, aby si s n\u00edm zahr\u00e1valo. Proto zde nenajde\u0161 rychl\u00e9 hur\u00e1 zp\u016fsoby, chytlav\u00e9 metody ani nic podobn\u011b povrchn\u00edho \u2013 povrchnosti jsem si za\u017eil dost. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm121.6 313.1c4.7 4.7 4.7 12.3 0 17L338 377.6c-4.7 4.7-12.3 4.7-17 0L256 312l-65.1 65.6c-4.7 4.7-12.3 4.7-17 0L134.4 338c-4.7-4.7-4.7-12.3 0-17l65.6-65-65.6-65.1c-4.7-4.7-4.7-12.3 0-17l39.6-39.6c4.7-4.7 12.3-4.7 17 0l65 65.7 65.1-65.6c4.7-4.7 12.3-4.7 17 0l39.6 39.6c4.7 4.7 4.7 12.3 0 17L312 256l65.6 65.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>E-book neobsahuje z\u00e1zra\u010dn\u00fd n\u00e1vod, kter\u00fd okam\u017eit\u011b vy\u0159e\u0161\u00ed depresi \u010di vyho\u0159en\u00ed bez aktivn\u00ed vlastn\u00ed pr\u00e1ce.<\/strong> Moje cesta vy\u017eadovala \u010das, \u00fasil\u00ed a ochotu j\u00edt do hloubky.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm121.6 313.1c4.7 4.7 4.7 12.3 0 17L338 377.6c-4.7 4.7-12.3 4.7-17 0L256 312l-65.1 65.6c-4.7 4.7-12.3 4.7-17 0L134.4 338c-4.7-4.7-4.7-12.3 0-17l65.6-65-65.6-65.1c-4.7-4.7-4.7-12.3 0-17l39.6-39.6c4.7-4.7 12.3-4.7 17 0l65 65.7 65.1-65.6c4.7-4.7 12.3-4.7 17 0l39.6 39.6c4.7 4.7 4.7 12.3 0 17L312 256l65.6 65.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> <strong>E-book pravd\u011bpodobn\u011b nebude p\u0159\u00ednosn\u00fd pro toho, kdo hled\u00e1 jen rychlou \u00falevu a nen\u00ed zat\u00edm otev\u0159en hlub\u0161\u00ed vnit\u0159n\u00ed zm\u011bn\u011b.<\/strong><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e9f194 elementor-widget elementor-widget-heading\" data-id=\"7e9f194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bonusy k e-kooku<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-399958c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"399958c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Programy a mysl (7 stran) v hodnot\u011b 5 \u20ac<\/strong> \u2013 vysv\u011btluji, jak jsem pochopil hlubok\u00e9 vzorce chov\u00e1n\u00ed, kter\u00e9 jsem neum\u011bl jen tak rozumem vypnout. Kl\u00ed\u010dov\u00fd dopln\u011bk k pochopen\u00ed toho, pro\u010d se moje deprese a vyho\u0159en\u00ed vracely. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> <strong>\u00darovn\u011b psychiky (17 stran) v hodnot\u011b 9 \u20ac<\/strong> - moje mapa toho, jak jsem vn\u00edmal vrstven\u00ed lidsk\u00e9 psychiky a kde podle m\u011b vznikaj\u00ed bloky, kter\u00e9 \u010dlov\u011bka ovl\u00e1daj\u00ed bez jeho v\u011bdom\u00ed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>3 techniky jak vypnout mysl (9 stran) v hodnot\u011b 7 \u20ac<\/strong> - konkr\u00e9tn\u00ed relaxa\u010dn\u00ed techniky, kter\u00e9 jsem s\u00e1m pou\u017e\u00edval v nejt\u011b\u017e\u0161\u00edch obdob\u00edch na zti\u0161en\u00ed mysli<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b3d75 elementor-widget elementor-widget-text-editor\" data-id=\"74b3d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2644\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie-724x1024.webp\" alt=\"roman bob\u00e1k audio kniha ebook Moje cesta z vyho\u0159en\u00ed, deprese - obal\" width=\"283\" height=\"400\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie-724x1024.webp 724w, https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie-212x300.webp 212w, https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie-768x1086.webp 768w, https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie-1086x1536.webp 1086w, https:\/\/romanbobak.com\/wp-content\/uploads\/2026\/02\/roman-bobak-audiokniha-ebook-moja-cesta-z-vyhorenia-depresie.webp 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d44c3 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"71d44c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vybrat si bal\u00ed\u010dek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3343270 e-con-full e-flex e-con e-child\" data-id=\"3343270\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4d9d5 elementor-widget elementor-widget-text-editor\" data-id=\"1f4d9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Jak\u00e1 je cena eBooku a mo\u017enosti?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f49617 elementor-widget elementor-widget-text-editor\" data-id=\"9f49617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #e7a94c; font-size: 14pt;\">**Z\u00c1KLADN\u00dd BAL\u00cd\u010cEK &#8211; <span style=\"color: #ffffff;\">17 \u20ac<\/span>**<\/span>\n<span style=\"color: #e7a94c; font-size: 14pt;\">E-book v PDF form\u00e1te (75 str\u00e1n + bonusy = 110 str\u00e1n)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">75 stran autentick\u00e9ho p\u0159\u00edb\u011bhu, kter\u00fd ti uk\u00e1\u017ee, kde hledat odpov\u011bdi, kdy\u017e b\u011b\u017en\u00e9 rady nesta\u010d\u00ed a ty u\u017e nev\u00ed\u0161, na koho se obr\u00e1tit. \u010cte\u0161 ve sv\u00e9m tempu, vr\u00e1t\u00ed\u0161 se ke kapitol\u00e1m, kter\u00e9 s tebou rezonuj\u00ed. P\u0159epracov\u00e1no a dopln\u011bno o kapitoly o \u00fazkosti v lednu 2026.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6fac2f elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d6fac2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vybrat si bal\u00ed\u010dek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f9f8d elementor-widget elementor-widget-text-editor\" data-id=\"a7f9f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #e7a94c; font-size: 14pt;\">**ROZ\u0160\u00cdREN\u00dd BAL\u00cd\u010cEK &#8211; <\/span><span style=\"font-size: 14pt; color: #ffffff;\">27 \u20ac<\/span><span style=\"color: #e7a94c; font-size: 14pt;\">**<\/span>\n<span style=\"color: #e7a94c; font-size: 14pt;\">E-book v PDF + 8 k\u013e\u00fa\u010dov\u00fdch audio kapitol<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Kdy\u017e je mysl unaven\u00e1 a soust\u0159ed\u011bn\u00ed se nedostav\u00ed, ciz\u00ed hlas dok\u00e1\u017ee p\u0159eb\u00edt tu t\u00edhu osam\u011blosti. 8 kl\u00ed\u010dov\u00fdch kapitol v MP3 \u2013 pus\u0165 si je p\u0159i proch\u00e1zce, kdy slova z obrazovky p\u0159estanou d\u00e1vat smysl. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-096c22a elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"096c22a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vybrat si bal\u00ed\u010dek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6277103 elementor-widget elementor-widget-text-editor\" data-id=\"6277103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">**PREMIUM BAL\u00cd\u010cEK &#8211; 35 \u20ac**<br\/>E-book v PDF + kompletn\u00ed audiokniha (33 kapitol)<\/p><p style=\"text-align: center;\"><span style=\"color: #2e4877;\">Cel\u00e1 cesta ve dvou form\u00e1tech \u2013 PDF i 33 audio kapitol. \u010cti, kdy\u017e m\u00e1\u0161 s\u00edlu. Poslouchej, kdy\u017e ji nem\u00e1\u0161. Toto je verze pro ty, kte\u0159\u00ed cht\u011bj\u00ed m\u00edt cestu v\u017edy po ruce \u2013 v jak\u00e9mkoli stavu.   <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec086e2 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ec086e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vybrat si bal\u00ed\u010dek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c6b91a e-grid e-con-full e-con e-child\" data-id=\"9c6b91a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c80ee1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1c80ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/elementor\/thumbs\/14-dn\u00ed1-rebbiu4qvcpm5v046o37tvtgic3xjiu6usndkskm9c.jpg\" title=\"14-dn\u00ed1\" alt=\"14-dn\u00ed1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ee095 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56ee095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"tcb-flex-col\" data-css=\"tve-u-1646f366c30\"><div class=\"tcb-col tve_empty_dropzone\"><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" data-css=\"tve-u-1646f36c29a\"><p data-css=\"tve-u-1754674e7f0\">K ebooku je <strong>14 denn\u00ed garance vr\u00e1cen\u00ed <\/strong>pen\u011bz. <img decoding=\"async\" class=\"emoji lazyloaded\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\"> <\/p><p data-css=\"tve-u-1754674e7f3\">V\u011b\u0159\u00edm, \u017ee v e-booku najde\u0161 hodnotu. Ale pokud zjist\u00ed\u0161, \u017ee si \u010dekali n\u011bco jin\u00e9ho, \u200b\u200binformace nevyu\u017eije\u0161 nebo nejsou pro tebe p\u0159\u00ednosn\u00e9 \u2013 bez ot\u00e1zek ti vr\u00e1t\u00edm pen\u00edze. M\u00e1\u0161 na to 14 dn\u00ed od zakoupen\u00ed.  <\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb7a3a elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7eb7a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vybrat si bal\u00ed\u010dek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-602f8da elementor-widget elementor-widget-text-editor\" data-id=\"602f8da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Reference<\/h2><p style=\"text-align: left;\"><div class=\"strong-view strong-view-id-3 default wpmtst-default\" data-count=\"9\"><div class=\"strong-content strong-normal columns-1\"><div class=\"wpmtst-testimonial testimonial post-2427\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Vysadila jsem antidepresiva, c\u00edt\u00edm se svobodn\u00e1, pravideln\u011b cvi\u010d\u00edm, p\u0159estala jsem kou\u0159it.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown.jpg 300w, https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Romana jsem oslovil po p\u0159e\u010dten\u00ed jeho <a href=\"\/?page_id=1969\">ebooku o cest\u011b z deprese,<\/a> kter\u00fd m\u011b motivoval vyzkou\u0161et <a href=\"\/?p=1525\">metodu Cesta.<\/a> Poci\u0165oval jsem \u00fazkosti s n\u00e1znakem deprese a pocit vyho\u0159en\u00ed. Na sezen\u00ed jsem za\u010dal chodit s antidepresivy a dal\u0161\u00edmi l\u00e9ky proti \u00fazkosti. Jeliko\u017e jsem se s l\u00e9ky c\u00edtil je\u0161t\u011b h\u016f\u0159e, rozhodl jsem se je vysadit po n\u011bkolika sezen\u00edch a pokra\u010doval jsem v pravideln\u00fdch sezen\u00edch metody Cesta. L\u00e9ky se mi poda\u0159ilo \u00fasp\u011b\u0161n\u011b vysadit po porad\u011b s l\u00e9ka\u0159em a <strong>za\u010dal jsem se c\u00edtit l\u00e9pe, pravideln\u011b se stravovat.<\/strong><\/p><p>Ostatn\u00ed p\u0159idru\u017een\u00e9 ocho\u0159en\u00ed souvisej\u00edc\u00ed se stresem rovn\u011b\u017e vymizely. D\u011bkuji Romanovi za jeho trp\u011blivost a profesion\u00e1ln\u00ed p\u0159\u00edstup, kter\u00fd mi velmi pomohl v m\u00e9m postupn\u00e9m osvobozov\u00e1n\u00ed. Dokonce jsem   <strong>p\u0159estal kou\u0159it. Po dlouh\u00e9 dob\u011b se kone\u010dn\u011b r\u00e1d sm\u011bju, p\u0159ib\u00edr\u00e1m na v\u00e1ze, za\u010dal jsem cvi\u010dit a m\u00e1m chu\u0165 do \u017eivota. <\/strong> Metodu Cesta s Romanem m\u016f\u017eu jen a jen doporu\u010dit.<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Peter<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">za\u017e\u00edval depresiu, \u010d\u00edtal ebook a pravidelne absolvoval u m\u0148a sedenia Met\u00f3dy Cesta<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2428\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Ve sv\u00e9 knize Roman otev\u00edr\u00e1 jednu t\u0159in\u00e1ctou komnatu za druhou.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/12\/2349238427398423-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/12\/2349238427398423-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/12\/2349238427398423-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Mysl\u00edm si, \u017ee je \u00fa\u017easn\u00e9, kdy\u017e n\u011bkdo najde odvahu otev\u0159en\u011b hovo\u0159it o t\u00e9matech, kter\u00e1 byla doslova tabu po cel\u00e1 desetilet\u00ed. Proto\u017ee zav\u00edrat o\u010di p\u0159ed jak\u00fdmkoli probl\u00e9mem je ta nejhor\u0161\u00ed cesta, kterou m\u016f\u017eeme zvolit. Proto jsem velmi r\u00e1d, \u017ee <a href=\"\/?page_id=1969\">Roman ve sv\u00e9 knize<\/a> odhaluje jedno tajemstv\u00ed za druh\u00fdm. V\u011b\u0159\u00edm, \u017ee to pom\u016f\u017ee mnoha lidem, kte\u0159\u00ed st\u00e1le hledaj\u00ed spr\u00e1vnou cestu a mohou se c\u00edtit slab\u00ed a nejist\u00ed. V\u011b\u0159\u00edm, \u017ee tato kniha dod\u00e1 s\u00edlu ka\u017ed\u00e9mu, kdo chce zm\u011bnit sv\u016fj \u017eivot. Roman je p\u0159\u00edkladem toho, jak je mo\u017en\u00e9 p\u0159ekonat nep\u0159\u00edze\u0148 osudu.     <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Martin Bruncko<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\"><a href=\"http:\/\/martinbruncko.com\" target=\"_blank\" rel=\"noopener\">Spisovate\u013e, blogger, vydavate\u013e<\/a><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2429\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Za 5 m\u011bs\u00edc\u016f jsem pro\u017eila up\u0159\u00edmn\u00e9, hlubok\u00e9 uzdraven\u00ed a na\u0161la vnit\u0159n\u00ed svobodu.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Na z\u00e1klad\u011b romanova <a href=\"\/?page_id=1969\">ebooku o depresi<\/a> jsem Romana kontaktovala na konci dubna 2023. M\u011bla jsem depresi, p\u0159edepsali mi antidepresiva. Byla jsem jako parn\u00ed hrnec, poci\u0165ovala jsem obrovsk\u00fd vnit\u0159n\u00ed chaos. Neum\u011bla jsem se t\u011b\u0161it. Bylo obt\u00ed\u017en\u00e9 \u017e\u00edt ka\u017edodenn\u00ed \u017eivot. O 5 m\u011bs\u00edc\u016f pozd\u011bji je to velk\u00e1 zm\u011bna d\u00edky sezen\u00edm <a href=\"\/?page_id=1724\">metody Cesta<\/a> s Romanem.      <strong>M\u016fj \u017eivot se zm\u011bnil. C\u00edt\u00edm se svobodn\u011bj\u0161\u00ed ne\u017e kdy p\u0159edt\u00edm.  <\/strong>Dovoluji si vyj\u00e1d\u0159it sv\u00e9 emoce, kdy\u017e je v dan\u00e9m okam\u017eiku c\u00edt\u00edm, bez rozli\u0161ov\u00e1n\u00ed mezi dobr\u00fdmi a \u0161patn\u00fdmi. Hn\u011bv, vd\u011b\u010dnost, radost, cokoli. Kdy\u017e to c\u00edt\u00edm, tan\u010d\u00edm. Um\u00edm si u\u017e\u00edt i mal\u00e9 v\u011bci. M\u016fj vztah s dcerou se zlep\u0161il a ned\u00e1vno mi dokonce \u0159ekla, \u017ee nejrad\u011bji tr\u00e1v\u00ed \u010das se mnou. Kone\u010dn\u011b jsem p\u0159estala potla\u010dovat sv\u00e9 <strong>t\u011blo a za\u010dala jsem mu naslouchat.<\/strong><\/p><p>Netla\u010d\u00edm na sebe ani v pr\u00e1ci, dok\u00e1\u017eu si stanovit hranici, co\u017e byl pro m\u011b kdysi velk\u00fd probl\u00e9m. M\u00e1m pocit, \u017ee to v\u0161echno nen\u00ed kv\u016fli antidepresiv\u016fm, ale tuto cestu vnit\u0159n\u00ed prom\u011bny jsem pro\u0161la d\u00edky sob\u011b a vnit\u0159n\u00ed pr\u00e1ci na sezen\u00edch. Jsem na sebe hrd\u00e1, \u017ee se po\u0159\u00e1d posouv\u00e1m d\u00e1l. Lid\u00e9 kolem mi \u0159\u00edkaj\u00ed, \u017ee jsem se zm\u011bnila &#8211; \u017ee se po\u0159\u00e1d usm\u00edv\u00e1m a jde ze m\u011b klid. Vnit\u0159n\u011b to c\u00edt\u00edm tak\u00e9. Jsem vd\u011b\u010dn\u00e1 i t\u011bm tam naho\u0159e, \u017ee v\u017edy m\u00e1me mo\u017enost uzdravit se a posledn\u00ed m\u011bs\u00edce ji n\u00e1sleduji, co\u017e m\u00e1 obrovsk\u00fd \u00fa\u010dinek. Hodn\u011b v\u011bc\u00ed, kter\u00e9 jsem dok\u00e1zala pustit, poch\u00e1zely je\u0161t\u011b z v\u00fdchovy, kdy\u017e jsem byla mal\u00e1. N\u011bkter\u00e9 z ned\u00e1vn\u00e9 minulosti. I kdy\u017e v\u00edm, \u017ee je\u0161t\u011b je p\u0159ede mnou n\u011bjak\u00e1 cesta, p\u0159es proc\u00edt\u011bn\u00ed nahromad\u011bn\u00fdch emoc\u00ed jsem dos\u00e1hla <strong>up\u0159\u00edmn\u00e9ho a hlubok\u00e9ho uzdraven\u00ed, nach\u00e1z\u00edm mou vnit\u0159n\u00ed svobodu.<\/strong> M\u016fj stav se p\u0159ed 5 m\u011bs\u00edci ned\u00e1 porovnat. D\u011bkuji Romanovi, \u017ee mi uk\u00e1zal, jak up\u0159\u00edmn\u00e9ho uzdraven\u00ed a svobody lze dos\u00e1hnout a \u017ee m\u011b t\u00edm prov\u00e1d\u00ed.         <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Lucia<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">za\u017e\u00edvala depresiu, \u010d\u00edtala ebook a pravidelne absolvovala u m\u0148a sedenia Met\u00f3dy Cesta.<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2430\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Moje t\u011blo m\u011b odm\u011bnilo postupn\u00fdm uvoln\u011bn\u00edm a nep\u0159\u00edjemn\u00e9 pocity ustoupily.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>K Romanovi jsem se dostala p\u0159es jeho <a href=\"\/?page_id=1969\">ebook o depresi,<\/a> kter\u00fd m\u011b p\u0159esv\u011bd\u010dil o tom, kontaktovat ho. Proch\u00e1zela jsem si vyho\u0159en\u00edm, neum\u011bla jsem sp\u00e1t, u\u017e\u00edvala antidepresiva a hledala jsem pomoc. O m\u00e9m prvn\u00edm sezen\u00ed <a href=\"\/?p=1525\">metody Cesta<\/a> m\u016f\u017eu \u0159\u00edct, \u017ee byla ne\u00fasp\u011b\u0161n\u00e1, po jej\u00edm skon\u010den\u00ed jsem si \u0159ekla, \u017ee toto nen\u00ed pro m\u011b. Av\u0161ak po p\u00e1r dnech jsem c\u00edtila, \u017ee je n\u011bco jinak a m\u011bla bych toho je\u0161t\u011b zkusit a nelituji. Roman\u016fv p\u0159\u00edstup a rady mi pomohly se neb\u00e1t se b\u00fdt sama ve sv\u00e9m t\u011ble a poslouchat co \u0159\u00edk\u00e1. Pro m\u011b to byla obrovsk\u00e1 v\u00fdzva, nebo\u0165 jsem m\u011bla siln\u00e9 psychosomatick\u00e9 projevy jako bu\u0161en\u00ed srdce, nervozita a celkov\u00fd neklid t\u011bla. <strong>Po ka\u017ed\u00e9m sezen\u00ed jsem byla odv\u00e1\u017en\u011bj\u0161\u00ed a m\u00e9 t\u011blo se mi odvd\u011b\u010dilo postupn\u00fdm uvol\u0148ov\u00e1n\u00edm a \u00fastupem nep\u0159\u00edjemn\u00fdch pocit\u016f<\/strong>, paniky, nepokoje, kter\u00fd m\u011b nutil nesp\u00e1t. Absolvovala jsem b\u011bhem 3 m\u011bs\u00edc\u016f p\u0159es 10 sezen\u00ed (a pokra\u010duji), i d\u00edky kter\u00fdm se nemus\u00edm u\u017e vyh\u00fdbat m\u00e9mu t\u011blu. Kone\u010dn\u011b <strong>dok\u00e1\u017eu us\u00ednat a sp\u00e1t<\/strong>, antidepresiva u\u017e postupn\u011b vysazuji. Samoz\u0159ejm\u011b mi to v\u0161echny probl\u00e9my nevy\u0159e\u0161ilo, ale otev\u0159ely se mi dve\u0159e do hlub\u0161\u00edho sebepozn\u00e1n\u00ed a sebel\u00e1sky. Jsem sama se sebou spokojen\u011bj\u0161\u00ed a v\u00edce p\u0159\u00edtomn\u00e1 v t\u011ble.         <\/p><p>K Romanov\u00fdm sezen\u00edm se i po vysazen\u00ed antidepresiv st\u00e1le jednou za \u010das vrac\u00edm (ji\u017e je to rok), objev\u00ed-li se je\u0161t\u011b n\u011bco nevy\u0159e\u0161en\u00e9ho, \u200b\u200bco se d\u011bje jednou za \u010das. Je to v\u00fdborn\u00fd n\u00e1stroj k tomu, abych se st\u00e1le posouvala a pokra\u010dovala ve vlastn\u00ed zm\u011bn\u011b. C\u00edt\u00edm, \u017ee jsem d\u00edky tomu za ten rok vnit\u0159n\u011b velmi posunula \u2013 m\u00e1m v\u011bt\u0161\u00ed kapacitu na pocity, jsem svobodn\u011bj\u0161\u00ed, l\u00e1skypln\u011bj\u0161\u00ed, reaguji p\u0159irozen\u011bji, v\u00edce se poslouch\u00e1m. I kdy\u017e se n\u011bco nov\u00e9ho objev\u00ed a chvilkov\u011b se mi pohor\u0161\u00ed, v\u00edm \u017ee se m\u016f\u017eu na Romana spolehnout.   <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Martina<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">pre\u0161la si vyhoren\u00edm, \u010d\u00edtala ebook a pravidelne absolvovala u m\u0148a sedenia Met\u00f3dy Cesta<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2432\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Jste odhodl\u00e1ni vid\u011bt pravdu a pod\u00edvat se na skute\u010dn\u011b n\u00e1ro\u010dn\u00e9 v\u011bci ve sv\u00e9m nitru?<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>B\u011bhem sv\u00e9 vlastn\u00ed zku\u0161enosti s depres\u00ed jsem narazil na Roman\u016fv p\u0159\u00edb\u011bh, kter\u00fd sepsal ve sv\u00e9 <a href=\"\/?page_id=1969\">ebooku o depresi<\/a>. P\u0159i \u010dten\u00ed knihy jsem kone\u010dn\u011b poc\u00edtila pochopen\u00ed a velkou podporu. Kone\u010dn\u011b jsem na\u0161la \u010dlov\u011bka, kter\u00fd tolik rozum\u011bl m\u00fdm pocit\u016fm a d\u00edky jeho vlastn\u00ed t\u011b\u017ek\u00e9 \u017eivotn\u00ed situaci jsem byla schopna poznat ty sv\u00e9.   <strong>Deprese p\u0159ich\u00e1z\u00ed, kdy\u017e t\u011blo ani hlava nemohou sout\u011b\u017eit ve sv\u011bt\u011b potla\u010den\u00fdch pocit\u016f.<\/strong> Jakmile jsem z\u00edskala dostatek sil, oslovila jsem Romana, zda by se nestal m\u00fdm pr\u016fvodcem na nov\u00e9 cest\u011b.<\/p><p>Pokud se pt\u00e1te zda j\u00edt do <a href=\"\/?page_id=1724\">metody Cesta<\/a>, je nezbytn\u00e9 polo\u017eit si ot\u00e1zku, <strong>zda jste odhodlan\u00ed vid\u011bt pravdu a pod\u00edvat se na skute\u010dn\u011b n\u00e1ro\u010dn\u00e9 v\u011bci ve sv\u00e9m nitru. Rozhodla jsem se a jsem na sebe hrd\u00e1! <\/strong><\/p><p>D\u011bkuji Romanovi, \u017ee m\u00e1 dnes dost s\u00edly a \u017ee naslouch\u00e1 sv\u00e9 du\u0161i, kter\u00e1 si zvolila takovou \u017eivotn\u00ed cestu.<\/p><p>P\u0159eji v\u0161em hodn\u011b sil.<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">Linda<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">pre\u0161la si depresiou, \u010d\u00edtala ebook a absolvovala u m\u0148a sedenia Met\u00f3dy Cesta<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2433\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bohu\u017eel je toto t\u00e9ma na Slovensku st\u00e1le tabu.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Na z\u00e1klad\u011b sv\u00fdch vlastn\u00edch zku\u0161enost\u00ed a \u017eivotn\u00edch lekc\u00ed Roman jasn\u011b vysv\u011btluje z\u00e1kladn\u00ed souvislosti fungov\u00e1n\u00ed lidsk\u00e9 psychiky. Podrobn\u011b rozeb\u00edr\u00e1 p\u0159\u00edklady a nasti\u0148uje konkr\u00e9tn\u00ed kroky, kter\u00e9 ho postupn\u011b vyvedly ze stavu hlubok\u00e9 deprese a kter\u00e9 mohou pomoci i ostatn\u00edm. Potvrzuje, pro\u010d je du\u0161evn\u00ed hygiena tak d\u016fle\u017eit\u00e1 a jak moc n\u00e1s v\u0161echny ovliv\u0148uje. Skute\u010dnost, \u017ee Roman otev\u0159en\u011b diskutuje toto t\u00e9ma ve sv\u00e9 <a href=\"\/?page_id=1969\">ebooku o sv\u00e9 cest\u011b z deprese<\/a> a sna\u017e\u00ed se zv\u00fd\u0161it pov\u011bdom\u00ed, si zaslou\u017e\u00ed velk\u00fd obdiv. Zejm\u00e9na proto, \u017ee toto t\u00e9ma je na Slovensku bohu\u017eel st\u00e1le tabu a l\u00e9ka\u0159i \u010dasto sahaj\u00ed pouze k medikaci. V zahrani\u010d\u00ed je psychoterapie zcela b\u011b\u017en\u00e1 \u2013 koneckonc\u016f, kdy\u017e si zlom\u00edte nohu, nesed\u00edte doma v kuchyni a nesna\u017e\u00edte se ji napravit sami. Probl\u00e9my s du\u0161evn\u00edm zdrav\u00edm jsou velmi \u010dast\u00e9 a pokud se nevy\u0159e\u0161\u00ed, ni\u010d\u00ed nejen osobu, kter\u00e1 jimi trp\u00ed. Ni\u010d\u00ed tak\u00e9 v\u0161echny kolem n\u00ed.       <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">VERONIKA K.<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">Analyti\u010dka v zahrani\u010d\u00ed, pre\u0161la si depresiou<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2435\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">V\u0161echno jsi to n\u00e1dhern\u011b popsal a za to ti d\u011bkuji.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Ahoj Romane, p\u0159edev\u010d\u00edrem jsem si koupila tvoji <a href=\"\/?page_id=1969\">e-knihu Moje cesta z vyho\u0159en\u00ed a deprese<\/a> a u\u017e jsem ji skoro celou p\u0159e\u010detla. V\u0161e jsi popsal \u00fa\u017easn\u011b a za to ti d\u011bkuji. <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">\u013dUBICA P.<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">\u010ditate\u013eka ebooku<\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2434\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Kniha mi pomohla naj\u00edt nov\u00fd pohled na situaci, ve kter\u00e9 se opakovan\u011b ocit\u00e1m. 3x<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown.jpg 300w, https:\/\/romanbobak.com\/wp-content\/uploads\/2021\/04\/avatarunknown-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Hledal jsem n\u011bco, co by mi pomohlo na m\u00e9 cest\u011b z deprese a vyho\u0159en\u00ed, a i kdy\u017e mi zb\u00fdvalo jen 2 % energie, vygooglil jsem, co by mi mohlo pomoci. Narazil jsem na knihu <a href=\"\/?page_id=2368\">MOJE CESTA Z DEPRESE<\/a>, hned jsem si ji objednal, st\u00e1hl jsem si ji a vytiskl, proto\u017ee jsem p\u0159i \u010dten\u00ed mohla jen le\u017eet a na mobiln\u00edm telefonu jsem dob\u0159e nevid\u011bla. Kniha mi pomohla n\u00e1js\u0165 nov\u00fd poh\u013ead na situ\u00e1ciu v ktorej sa opakovane nach\u00e1dzam 3x. Za\u010dal jsem doufat, \u017ee toto by mohlo b\u00fdt to prav\u00e9. Ur\u010dite odpor\u00fa\u010dam ka\u017ed\u00e9mu tieto inform\u00e1cie vedie\u0165&#8230; A velk\u00e9 d\u00edky a m\u016fj obdiv pat\u0159\u00ed Romanovi&#8230;<\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">JOZEF H.<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">\u010ditate\u013e ebooku, 3x opakovan\u00e1 depresia <\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-2436\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">D\u011bkuji, \u017ee ste mi pomohl pochopit a p\u0159ijmout.<\/h3><div    class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-150x150.jpg 150w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b-75x75.jpg 75w, https:\/\/romanbobak.com\/wp-content\/uploads\/2020\/10\/avatarunknown-b.jpg 224w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><p>Cht\u011bla bych v\u00e1m velmi pod\u011bkovat za va\u0161i pr\u00e1ci. Velmi jste mi pomohli a jsem si jist\u00e1, \u017ee jste pomohli i mnoha dal\u0161\u00edm lidem porozum\u011bt a p\u0159ijmout<img decoding=\"async\" class=\"emoji lazyloaded\" role=\"img\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f64f.svg\" alt=\"?\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f64f.svg\">. P\u0159eji v\u00e1m v\u0161e nejlep\u0161\u00ed ve va\u0161\u00ed pr\u00e1ci pro druh\u00e9. <\/p><\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-name\">JANA T.<\/div><div class=\"wpmtst-testimonial-field testimonial-field testimonial-company\">\u010ditate\u013eka ebooku<\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a29b4 elementor-widget elementor-widget-text-editor\" data-id=\"60a29b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Pokud jste se do\u010detli a\u017e sem, pravd\u011bpodobn\u011b hled\u00e1te tot\u00e9\u017e, co jsem kdysi hledal i j\u00e1 \u2013 odpov\u011bdi, kter\u00e9 jdou hloub\u011bji ne\u017e povrchn\u00ed \u0159ady. Pr\u00e1v\u011b ty jsem sepsal do tohoto e-booku. <\/strong><\/p><p style=\"text-align: center;\"><strong>Vyberte si bal\u00ed\u010dek, kter\u00fd v\u00e1m vyhovuje, a za\u010dn\u011bte svou cestu.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db0700 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1db0700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/romanbobak.com\/cs\/koupit-ebook-moje-cesta-z-deprese\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Objednat nyn\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b2295 elementor-widget elementor-widget-testimonial\" data-id=\"d9b2295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">M\u00e1te-li jak\u00e9koli dotazy k t\u00e9to knize, napi\u0161te mi na ahoj@romanbobak.com. Odpov\u00edd\u00e1m do cca 3 dn\u016f. <\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/elementor\/thumbs\/roman-bobak-terapia-cesta-terapeut-depresia-vyhorenie-ebook-500-qb3gncjk9axy8d8b93wftkw3b45uy7tkjwmwd7hho8.webp\" title=\"roman-bobak-terapia-cesta-terapeut-depresia-vyhorenie-ebook-500\" alt=\"roman bobak terapia cesta\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Roman Bob\u00e1k<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">podle<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vyho\u0159eli jste? M\u00e1te depresi nebo \u00fazkosti? T\u011b\u017eko se v\u00e1m vst\u00e1v\u00e1 z postele, nem\u016f\u017eete se soust\u0159edit a vedete zna\u010dn\u011b omezen\u00fd \u017eivot, kter\u00fd v\u00e1s u\u017e unavuje? Stalo se v\u00e1m to poprv\u00e9? Nebo &#8230; <a title=\"deprese-kniha-kniha-cestou-z-deprese-deprese-3.2.2025\" class=\"read-more\" href=\"https:\/\/romanbobak.com\/cs\/ebook-moje-cesta-z-vyhoreni-deprese\/\" aria-label=\"\u010c\u00edst v\u00edce o deprese-kniha-kniha-cestou-z-deprese-deprese-3.2.2025\">cel\u00fd \u010dl\u00e1nek -&gt;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"class_list":["post-2368","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":6,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2368\/revisions"}],"predecessor-version":[{"id":2898,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2368\/revisions\/2898"}],"wp:attachment":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media?parent=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}