{"id":2394,"date":"2016-10-14T22:29:35","date_gmt":"2016-10-14T20:29:35","guid":{"rendered":"https:\/\/romanbobak.com\/omne\/"},"modified":"2026-05-05T22:27:49","modified_gmt":"2026-05-05T20:27:49","slug":"omne","status":"publish","type":"page","link":"https:\/\/romanbobak.com\/cs\/omne\/","title":{"rendered":"Roman"},"content":{"rendered":"<h1 id=\"moj-pribeh\"><img decoding=\"async\" class=\"wp-image-1560 alignright\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2023\/08\/roman-bobak-terapia-cesta-terapeut-depresia-vyhorenie-ebook-500.webp\" alt=\"Roman Bob\u00e1k pr\u016fvodce metody Cesta\" width=\"200\" height=\"200\">Roman Bob\u00e1k<\/h1>\n<h2>Techniky, praktiky, met\u00f3dy<\/h2>\n<ul>\n<li><strong>akreditovan\u00fd pr\u016fvodce metody Cesta &#8211; the Journey <\/strong>(absolvovan\u00fd v\u00fdcvik metody Cesta 2021-2022)<br \/>\n<img decoding=\"async\" class=\"wp-image-1686 alignleft\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/JP-LOGO-Copy-min.jpg\" alt=\"the journey - Cesta logo\" width=\"200\" height=\"138\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/JP-LOGO-Copy-min.jpg 400w, https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/JP-LOGO-Copy-min-300x207.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img decoding=\"async\" class=\"wp-image-1687\" src=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/Roman-Bobak-akreditovany-terapeut-cesta-The-journey-therapist.png\" alt=\"\" width=\"138\" height=\"200\" srcset=\"https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/Roman-Bobak-akreditovany-terapeut-cesta-The-journey-therapist.png 400w, https:\/\/romanbobak.com\/wp-content\/uploads\/2024\/03\/Roman-Bobak-akreditovany-terapeut-cesta-The-journey-therapist-207x300.png 207w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/><\/li>\n<li>bohat\u00e9 zku\u0161enosti s odblokov\u00e1n\u00edm emocion\u00e1ln\u00edch psychologick\u00fdch blok\u016f (od roku 2017)<\/li>\n<li>tibetsk\u00e1 univerz\u00e1ln\u00ed energetick\u00e1 pr\u00e1ce NadiSpirit (certifikovan\u00fd 6. stupe\u0148 2015-2026)<\/li>\n<li>Absolvovan\u00fd semin\u00e1\u0159 o pr\u00e1ci se st\u00edny podle C.G. Junga (2015)<\/li>\n<li>Absolvovan\u00fd z\u00e1kladn\u00ed kurzy taoismu \u2013 Taojogy (2016, 2019) a m\u00e1 7 let osobn\u00ed zku\u0161enosti s veden\u00edm energie \u010dchi v t\u011ble.<\/li>\n<li>Absolvovan\u00fd kurz kvantov\u00e1n\u00ed (2021, 2023)<\/li>\n<li>zku\u0161enosti s cestov\u00e1n\u00edm do minul\u00fdch \u017eivot\u016f<\/li>\n<li>sk\u00fasenos\u0165 s l\u00e1man\u00edm dosiek<\/li>\n<li>zku\u0161enosti s ch\u016fz\u00ed po ohni (firewalking)<\/li>\n<li>zku\u0161enosti se syst\u00e9mov\u00fdmi konstelacemi podle Berta Hellingera<\/li>\n<\/ul>\n<h2>m\u016fj p\u0159\u00edb\u011bh<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">M\u00e1m pocit, jako bych pro\u017eil dva \u017eivoty. Ten prvn\u00ed trval asi 28 let. B\u011bhem t\u00e9 doby jsem se postupn\u011b zm\u011bnil z bezstarostn\u00e9ho \u010dlov\u011bka ve vnit\u0159n\u011b neslobodnou, chaotickou osobnost s obrovsk\u00fdm vnit\u0159n\u00edm b\u0159emenem nevy\u0159e\u0161en\u00fdch probl\u00e9m\u016f a zlomenosti. Byl jsem vnit\u0159n\u011b neslobodn\u00fd \u010dlov\u011bk, pln\u00fd blok\u016f a strach\u016f.   <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Nesn\u00e1\u0161el jsem osobnost, kv\u016fli kter\u00e9 jsem \u017eil okle\u0161t\u011bn\u00fd \u017eivot. P\u0159es vyho\u0159en\u00ed a n\u00e1slednou depresi jsem se ocitl na \u00fapln\u00e9m dn\u011b \u2013 s tvrd\u00fdm resetem a t\u00e9m\u011b\u0159 \u00fapln\u011b vypnutou mysl\u00ed. Bez hlub\u0161\u00ed vnit\u0159n\u00ed pr\u00e1ce jsem se po prvn\u00ed depresi vr\u00e1til do star\u00e9 osobnosti \u2013 a n\u00e1sledovalo opakovan\u00e9 vyho\u0159en\u00ed a je\u0161t\u011b hlub\u0161\u00ed deprese.  <\/p>\n<h3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Druh\u00fd \u017eivot<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Tady, v roce 2016, za\u010dal m\u016fj druh\u00fd \u017eivot. Pochopil jsem, \u017ee mus\u00edm naj\u00edt zp\u016fsob, jak se osvobodit ze star\u00e9 osobnosti. Cht\u011bl jsem \u017e\u00edt svobodn\u011b \u2013 bez ment\u00e1ln\u00edch blok\u016f, psychick\u00fdch mantinel\u016f a strach\u016f. Naplno. Hledal jsem to nejd\u016fle\u017eit\u011bj\u0161\u00ed \u2013 dlouhodobou vnit\u0159n\u00ed svobodu.    <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Musel jsem se proto pono\u0159it do pr\u00e1ce v hloubce m\u00e9 osobnosti, kde se nach\u00e1zely v\u0161echny nevy\u0159e\u0161en\u00e9 v\u011bci z minulosti. Cesta z \u00fapln\u00e9ho dna byla dlouh\u00e1. Natrefil jsem na Metodu Cesta, kter\u00e1 pro m\u011b sehr\u00e1la kl\u00ed\u010dovou roli. Nau\u010dil jsem se zp\u016fsob, jak se kousek po kousku osvobozovat z n\u00e1nos\u016f star\u00e9 osobnosti &#8211; prost\u0159ednictv\u00edm procesu hloubkov\u00e9ho proc\u00edt\u011bn\u00ed ulo\u017een\u00fdch emoc\u00ed. Postupn\u011b, jak se b\u011bhem m\u011bs\u00edc\u016f a let zap\u00ednala moje mysl, jsem tento proces opakoval znovu a znovu.    <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">P\u0159i t\u011bchto procesech \u2013 tedy odbour\u00e1v\u00e1n\u00ed n\u00e1nos\u016f star\u00e9 osobnosti \u2013 jsem se dostal do velmi hlubok\u00fdch stav\u016f. Pronikl jsem do minul\u00fdch situac\u00ed, kter\u00e9 jsem v sob\u011b potla\u010dil, proto\u017ee m\u011b kdysi zlomily. Naplno jsem proc\u00edtil to, co v nich z\u016fstalo neproc\u00edt\u011bn\u00e9, nevy\u0159\u010den\u00e9, nep\u0159ijat\u00e9. Uv\u011bdomil jsem si limituj\u00edc\u00ed p\u0159esv\u011bd\u010den\u00ed a postoje, kter\u00e9 jsem p\u0159ebral na sebe b\u011bhem v\u00fdchovy. Bloky, mantinely a strachy se vytratily. Z\u016fstalo m\u00e9 p\u0159irozen\u00e9 j\u00e1 a vnit\u0159n\u00ed svoboda. Spolu s odbour\u00e1n\u00edm emocion\u00e1ln\u00edch blok\u016f jsem zaznamenal i zlep\u0161en\u00ed fyzick\u00fdch pot\u00ed\u017e\u00ed \u2013 t\u011blu jsem d\u00edky pu\u0161t\u011bn\u00ed star\u00fdch v\u011bc\u00ed dok\u00e1zal d\u00e1t prostor k zotaven\u00ed.      <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Procesy osvobozen\u00ed jsem si proch\u00e1zel pravideln\u011b \u2013 zhruba ka\u017ed\u00e9 dva t\u00fddny a\u017e do roku 2021. Tehdy jsem se dostal do bodu, kdy jsem se u\u017e c\u00edtil komfortn\u011b ve sv\u00e9 o\u010di\u0161t\u011bn\u00e9 osobnosti. S procesy osvobozen\u00ed jsem pokra\u010doval i pot\u00e9 a\u017e dodnes \u2013 prost\u011b u\u017e neum\u00edm p\u0159estat. D\u011bj\u00ed se v\u00edcem\u00e9n\u011b samovoln\u011b ka\u017ed\u00fdch n\u011bkolik dn\u00ed \u010di t\u00fddn\u016f.   <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Jsem vd\u011b\u010dn\u00fd \u2013 i kdy\u017e to nebylo jednoduch\u00e9 \u2013 \u017ee jsem musel p\u0159\u00edmo \u010delit nejv\u011bt\u0161\u00edm stra\u0161\u00e1k\u016fm ve sv\u00e9m nitru, p\u0159ed kter\u00fdmi jsem ut\u00edkal cel\u00fd tento \u017eivot.<\/p>\n<h3>Pro\u017eit\u00e1 uv\u011bdom\u011bn\u00ed<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Z m\u00e9 zku\u0161enosti jsem pochopil, \u017ee pro m\u011b osobn\u011b bylo d\u016fle\u017eit\u011bj\u0161\u00ed pod\u00edvat se na v\u011bci uvnit\u0159, ne\u017e hledat jen povrchn\u00ed \u0159e\u0161en\u00ed zven\u010d\u00ed.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Pro m\u011b osobn\u011b platilo, \u017ee kdy\u017e jsem se sna\u017eil bolest potla\u010dit, jen jsem prodlu\u017eoval vlastn\u00ed tr\u00e1pen\u00ed. V bolesti a dal\u0161\u00edch pocitech za n\u00ed se ukr\u00fdv\u00e1 pravda. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">D\u00edky m\u00fdm zku\u0161enostem jsem p\u0159esv\u011bd\u010den, \u017ee v m\u00e9m p\u0159\u00edpad\u011b m\u011bly m\u00e9 fyzick\u00e9 i psychick\u00e9 pot\u00ed\u017ee emocion\u00e1ln\u00ed z\u00e1klad v n\u011b\u010dem nezpracovan\u00e9m.<\/p>\n<h2 id=\"fyzicke-choroby\">Zotavil jsem se z fyzick\u00fdch zran\u011bn\u00ed a nemoc\u00ed.<\/h2>\n<p>Za\u017eil jsem, \u017ee m\u00e9 t\u011blo m\u011blo ohromnou schopnost zotavit se, kdy\u017e jsem mu dal prostor. Jde o m\u00e9 \u010dist\u011b osobn\u00ed zku\u0161enosti \u2013 nejsem l\u00e9ka\u0159 a nev\u00edm, jestli by n\u011bco podobn\u00e9ho platilo pro kohokoli jin\u00e9ho. U m\u011b osobn\u011b jsem zaznamenal zlep\u0161en\u00ed \u010di \u00fapln\u00e9 odezn\u011bn\u00ed t\u011bchto obt\u00ed\u017e\u00ed: alergie na se\u010denou tr\u00e1vu, m\u011blk\u00e9 d\u00fdch\u00e1n\u00ed, chronick\u00e9 probl\u00e9my s koleny, klouby, svaly a tr\u00e1vic\u00edm traktem, bu\u0161en\u00ed srdce a buzen\u00ed v noci, cysta, potla\u010den\u00fd obraz prav\u00e9ho oka, bloky v oblasti chrbta. A zejm\u00e9na jsem odboural nutk\u00e1n\u00ed na zp\u016fsob \u017eivota, kter\u00fd vedl do opakovan\u00fdch vyho\u0159en\u00ed a depres\u00ed.   <\/p>\n<h3>Spojen\u00ed se sebou sam\u00fdm nam\u00edsto ega<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">V\u011b\u0159\u00edm, \u017ee posun k vnit\u0159n\u00edmu m\u00edru p\u0159ich\u00e1z\u00ed p\u0159es op\u011btovn\u00e9 spojen\u00ed se sebou sam\u00fdm \u2013 p\u0159es vnit\u0159n\u00ed m\u00edr, p\u0159ijet\u00ed, l\u00e1sku a svobodu. Ne prim\u00e1rn\u011b prost\u0159ednictv\u00edm mysli, ale p\u0159es c\u00edt\u011bn\u00ed vlastn\u00edch potla\u010den\u00fdch emoc\u00ed v t\u011ble. Toto je m\u00e9 hlubok\u00e9 osobn\u00ed p\u0159esv\u011bd\u010den\u00ed, ke kter\u00e9mu jsem se dopracoval skrze vlastn\u00ed zku\u0161enost.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">R\u00e1d bych dop\u0159\u00e1l tento pocit osvobozen\u00ed ka\u017ed\u00e9 du\u0161i, kter\u00e1 ho hled\u00e1. Od \u00fanora 2024 jsem <b>akreditovan\u00fdm pr\u016fvodcem<\/b> <a href=\"https:\/\/romanbobak.com\/cs\/terapie-cesta\/\">metody Cesta<\/a>, kter\u00e1 pro m\u011b sehr\u00e1la kl\u00ed\u010dovou roli na cest\u011b ke svobod\u011b. M\u00e1te-li z\u00e1jem dozv\u011bd\u011bt se v\u00edce, <a href=\"mailto:ahoj@romanbobak.com\">kontaktujte m\u011b emailem. <\/a>  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Nabyl jsem p\u0159\u00edm\u00e9 zku\u0161enosti a poznatky o m\u00e9 psychice, egu, emoc\u00edch, mysli a emocion\u00e1ln\u00edch bloc\u00edch. P\u00e1tr\u00e1m po nejhlub\u0161\u00ed pravd\u011b. Vn\u00edm\u00e1m hloubku v okoln\u00edm sv\u011bt\u011b, ve vztaz\u00edch, p\u0159\u00edrod\u011b.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">A\u0165 si to p\u0159ipust\u00edme \u010di ne, jsme navz\u00e1jem propojeni a ovliv\u0148ujeme se. Jsme v tom v\u0161ichni spolu. Dop\u0159ejme si v\u00edce l\u00e1sky navz\u00e1jem a ud\u011blejme sv\u011bt p\u0159\u00edjemn\u011bj\u0161\u00edm.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>\u201eV tichu sly\u0161\u00edme nejv\u00edc.&#8220;<\/em><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ke zdrav\u00ed a vnit\u0159n\u00ed svobod\u011b jsem se dopracoval i p\u0159es opakovanou depresi a dlouholet\u00e9 fyzick\u00e9 pot\u00ed\u017ee.<\/p>\n<h2 id=\"E310\"><span id=\"E311\">Principy, kter\u00fdmi se sna\u017e\u00edm \u0159\u00eddit<\/span><strong><span id=\"E311\"><br \/>\n<\/span><\/strong><\/h2>\n<div id=\"contentsContainer\">\n<div id=\"contents\">\n<p id=\"E312\"><strong>Jse<span id=\"E313\">m<\/span><span id=\"E314\"> v p\u0159\u00edto<\/span><span id=\"E315\">mn\u00e9m<\/span><\/strong> <strong>okam\u017eiku<\/strong> \u2013 d\u00edky tomu, \u017ee m\u00e9 t\u011blo je o\u010di\u0161t\u011bno od b\u0159emen minulosti, si ho u\u017e\u00edv\u00e1m.<\/p>\n<\/div>\n<\/div>\n<div id=\"contentsContainer\">\n<div id=\"contents\">\n<p><strong>Vypnu mysl<\/strong> <span id=\"E315\">\u2013 <\/span>jdu do p\u0159\u00edrody. Tr\u00e1v\u00edm \u010das o samot\u011b. Medituji.  <\/p>\n<p><strong>Jsem otev\u0159en\u00fd a vystupuji ze sv\u00e9 komfortn\u00ed z\u00f3ny.<\/strong> Hled\u00e1m p\u0159\u00edmou zku\u0161enost.<\/p>\n<p><strong>Jsem ve spojen\u00ed se sv\u00fdm t\u011blem. V harmonii sam\u00fdm se sebou. <\/strong> <span id=\"E322\">Naslouch\u00e1m tomu<\/span>, co pr\u00e1v\u011b d\u011bl\u00e1m a kde se nach\u00e1z\u00edm, zda je v\u0161e v po\u0159\u00e1dku.<\/p>\n<p><strong>Naslouch\u00e1m sv\u00e9 intuici <\/strong><span id=\"E315\">\u2013 <\/span>v\u00fdznamu jednotliv\u00fdch sign\u00e1l\u016f a pocit\u016f. Nech\u00e1v\u00e1m se jimi v\u00e9st. <\/p>\n<p id=\"E328\"><strong><span id=\"E329\">Ve t\u00e9m\u011b\u0159 v\u0161em, co d\u011bl\u00e1m, jsem propojen s hloubkou.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<h2 style=\"text-align: justify;\">Pohled do budoucnosti<strong><br \/>\n<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Mou viz\u00ed je sv\u011bt, kde si lid\u00e9 \u0159e\u0161\u00ed sebe, sv\u016fj nitro, strachy a psychick\u00e9 probl\u00e9my nam\u00edsto \u00faniku \u2013 kde \u017eij\u00ed v souladu se sebou a podle sv\u00e9ho nitra. Chci svou prac\u00ed p\u0159isp\u00edvat k tomu, aby hlubok\u00e1 vnit\u0159n\u00ed zm\u011bna dostala prostor. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">V\u011b\u0159\u00edm v jedn\u00e1n\u00ed z hlubok\u00fdch du\u0161evn\u00edch hodnot \u2013 v proniknut\u00ed k vnit\u0159n\u00edmu klidu, v rozhodnut\u00ed z principu l\u00e1sky, pokory a udr\u017eiteln\u00e9ho \u017eivota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roman Bob\u00e1k Techniky, praktiky, met\u00f3dy akreditovan\u00fd pr\u016fvodce metody Cesta &#8211; the Journey (absolvovan\u00fd v\u00fdcvik metody Cesta 2021-2022) bohat\u00e9 zku\u0161enosti s odblokov\u00e1n\u00edm emocion\u00e1ln\u00edch psychologick\u00fdch blok\u016f (od roku 2017) tibetsk\u00e1 univerz\u00e1ln\u00ed energetick\u00e1 &#8230; <a title=\"Roman\" class=\"read-more\" href=\"https:\/\/romanbobak.com\/cs\/omne\/\" aria-label=\"\u010c\u00edst v\u00edce o Roman\">cel\u00fd \u010dl\u00e1nek -&gt;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"class_list":["post-2394","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/comments?post=2394"}],"version-history":[{"count":5,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2394\/revisions"}],"predecessor-version":[{"id":2803,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/pages\/2394\/revisions\/2803"}],"wp:attachment":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media?parent=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}