{"id":2407,"date":"2024-04-03T19:40:21","date_gmt":"2024-04-03T17:40:21","guid":{"rendered":"https:\/\/romanbobak.com\/chronicka-bolest-kolen\/"},"modified":"2026-05-06T16:13:39","modified_gmt":"2026-05-06T14:13:39","slug":"chronicka-bolest-kolen","status":"publish","type":"post","link":"https:\/\/romanbobak.com\/cs\/chronicka-bolest-kolen\/","title":{"rendered":"Chronick\u00e1 bolest kolen a emocion\u00e1ln\u00ed z\u00e1klad"},"content":{"rendered":"<p style=\"text-align: left;\">D\u00edky Metod\u011b t\u011bsta jsem se uzdravil z v\u00edce <strong>fyzick\u00fdch bolest\u00ed:<\/strong> m\u011blk\u00e9ho dechu a alergie na se\u010denou tr\u00e1vu, bu\u0161en\u00ed srdce, t\u011b\u017ek\u00e9ho tr\u00e1ven\u00ed, bolest\u00ed v oku, mezi lopatkami (hrben\u00ed), lokte, ramene, vnit\u0159n\u00edho stehna. A zejm\u00e9na z chronick\u00fdch bolest\u00ed kolen, vaz\u016f. Prav\u00e9 koleno jsem m\u011bl kdysi operovan\u00e9 a funguje. Lev\u00e9 koleno nem\u011blo to \u201e\u0161t\u011bst\u00ed\u201c a p\u0159edn\u00ed zk\u0159\u00ed\u017een\u00fd vaz jsem si p\u0159et\u00ed\u017eil za posledn\u00edch 15 let snad 8kr\u00e1t.   <\/p>\n<p style=\"text-align: left;\">Sc\u00e9n\u00e1\u0159 se v\u017edy opakoval. Jakmile jsem koleno p\u0159\u00edli\u0161 nam\u00e1hal (nap\u0159. posilov\u00e1n\u00edm na jedn\u00e9 noze nebo j\u00f3gou), vaz to nezvl\u00e1dl. Nastala bolest. N\u011bkolik m\u011bs\u00edc\u016f jsem nemohl po\u0159\u00e1dn\u011b chodit ani zat\u011b\u017eovat levou nohu. Za posledn\u00ed rok se to stalo dvakr\u00e1t. Minul\u00fd t\u00fdden se to stalo znovu.     <\/p>\n<p style=\"text-align: left;\">Divil jsem se. <em>Jak je to mo\u017en\u00e9, kdy\u017e jsem se ji\u017e uzdravil z tolika <a href=\"https:\/\/romanbobak.com\/omne\/#fyzicke-choroby\">fyzick\u00fdch zran\u011bn\u00ed a nemoc\u00ed?<\/a><\/em> Lev\u00e9 koleno jsem u\u017e \u0159e\u0161il n\u011bkolikr\u00e1t a po\u0159\u00e1d nen\u00ed \u00fapln\u011b zdrav\u00e9. Jak to? Nezbylo mi nic jin\u00e9ho, \u200b\u200bne\u017e ud\u011blat to, co jsem d\u011blal v\u017edy i p\u0159i <a href=\"https:\/\/romanbobak.com\/cs\/ebook-moje-cesta-z-vyhoreni-deprese\/\">cest\u011b z vyho\u0159en\u00ed, deprese:<\/a> <strong>jak\u00fd vzorec chov\u00e1n\u00ed se mi opakoval?<\/strong> Co jsem d\u011blal v\u017edy t\u011bsn\u011b p\u0159ed zran\u011bn\u00edm kolena? Jak\u00e1 emocion\u00e1ln\u00ed bolest za vzorcem ukr\u00fdvala? Pono\u0159il jsem se do kolena a \u010dekal na up\u0159\u00edmn\u00e9 odpov\u011bdi. Po chv\u00edli se ozvaly.     <\/p>\n<p style=\"text-align: left;\">Napadlo m\u011b to, kdy\u017e jsem se bezhlav\u011b v\u011bnoval hokeji, abych uspokojil svou pot\u0159ebu fyzick\u00e9ho pot\u011b\u0161en\u00ed, endorfin\u016f. Jak jsem nem\u011bl klid, jen jsem se ka\u017ed\u00fd den honil za opojen\u00edm z pohybu. Jak jsem zneu\u017e\u00edval sv\u00e9 t\u011blo a ignoroval vnit\u0159n\u00ed hlas, kter\u00fd mi \u0159\u00edkal, \u017ee u\u017e toho bylo dost. Nechala jsem se un\u00e1\u0161et t\u00edm, co jsem si zp\u016fsobovala. Up\u0159\u00edmn\u011b jsem si odpustila a odpustila si. Uc\u00edtila jsem teplo v koleni a za\u010dalo uzdravov\u00e1n\u00ed.     <\/p>\n<p style=\"text-align: left;\">To se stalo v\u010dera. Ve\u010der jsem byl schopen koleno p\u0159i ch\u016fzi norm\u00e1ln\u011b zat\u00ed\u017eit. Dnes chod\u00edm po schodech, stoj\u00edm na jedn\u00e9 noze a bude to lep\u0161\u00ed. V\u00edm, \u017ee koleno u\u017e je v po\u0159\u00e1dku. UPDATE: po 3 t\u00fddnech mohu koleno pln\u011b zat\u011b\u017eovat a nevad\u00ed mi \u017e\u00e1dn\u00fd pohyb. Pocitov\u011b je koleno tak dobr\u00e9 a zdrav\u00e9 jako u\u017e t\u00e9m\u011b\u0159 15 let. D\u011bkuji sv\u00e9mu t\u011blu, \u017ee ne v\u0161e je t\u0159eba \u0159e\u0161it operac\u00ed.      <\/p>\n<p style=\"text-align: left;\">Na z\u00e1klad\u011b m\u00e9 zku\u0161enosti jsem zjistil, \u017ee chronick\u00e9 bolesti, kter\u00e9 jsem poci\u0165oval l\u00e9ta, se mohou zm\u011bnit. U m\u011b \u0161lo o to naj\u00edt a uvolnit emocion\u00e1ln\u00ed bolest, kter\u00e1 se ulo\u017eila v dan\u00e9m org\u00e1nu \u010di kloubu. Kdy\u017e se emocion\u00e1ln\u00ed blok uvolnil, p\u0159ineslo mi to psychickou \u00falevu a vnit\u0159n\u00ed svobodu \u2013 a bolesti, kter\u00e9 jsem m\u011bl, postupn\u011b ustupovaly. Pr\u00e1v\u011b tato zku\u0161enost m\u011b p\u0159ivedla k <a href=\"https:\/\/romanbobak.com\/terapia-cesta\/\">Metod\u011b cesta<\/a>, se kterou dnes pracuji jako pr\u016fvodce.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00edky Metod\u011b t\u011bsta jsem se uzdravil z v\u00edce fyzick\u00fdch bolest\u00ed: m\u011blk\u00e9ho dechu a alergie na se\u010denou tr\u00e1vu, bu\u0161en\u00ed srdce, t\u011b\u017ek\u00e9ho tr\u00e1ven\u00ed, bolest\u00ed v oku, mezi lopatkami (hrben\u00ed), lokte, ramene, vnit\u0159n\u00edho &#8230; <a title=\"Chronick\u00e1 bolest kolen a emocion\u00e1ln\u00ed z\u00e1klad\" class=\"read-more\" href=\"https:\/\/romanbobak.com\/cs\/chronicka-bolest-kolen\/\" aria-label=\"\u010c\u00edst v\u00edce o Chronick\u00e1 bolest kolen a emocion\u00e1ln\u00ed z\u00e1klad\">cel\u00fd \u010dl\u00e1nek -&gt;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[118],"tags":[132,133,134,136,138,139,137,135],"class_list":["post-2407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs","tag-deprese","tag-emocionalni-bloky","tag-fyzicka-bolest","tag-klouby","tag-presvedceni","tag-vzorce-chovani","tag-zdravi","tag-zraneni","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":1,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2808,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2407\/revisions\/2808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media\/2342"}],"wp:attachment":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/tags?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}