{"id":2408,"date":"2023-11-17T18:41:21","date_gmt":"2023-11-17T17:41:21","guid":{"rendered":"https:\/\/romanbobak.com\/terapie-cesta-zkusenosti\/"},"modified":"2026-05-06T15:04:04","modified_gmt":"2026-05-06T13:04:04","slug":"terapie-cesta-zkusenosti","status":"publish","type":"post","link":"https:\/\/romanbobak.com\/cs\/terapie-cesta-zkusenosti\/","title":{"rendered":"Metoda Cesta zku\u0161enosti a dlouhodob\u00e1 zm\u011bna osobnosti"},"content":{"rendered":"<p>Ned\u00e1vno jsem dostal ot\u00e1zku, pro\u010d nem\u00e1m v\u00edce pozitivn\u00edch <a href=\"https:\/\/romanbobak.com\/cs\/reference\/\">recenz\u00ed na metodu Cesta<\/a>, kde by se zmi\u0148ovalo, \u017ee d\u00edky sezen\u00edm se mnou lid\u00e9 vysadili antidepresiva. Existuj\u00ed pro to dva d\u016fvody:<\/p>\n<p>1. Recenze nijak neupravuji; jsou vyj\u00e1d\u0159en\u00edm n\u00e1zoru lid\u00ed, kte\u0159\u00ed je napsali.<\/p>\n<p>2. N\u011bkdy nemus\u00ed existovat rychl\u00fd zp\u016fsob, jak zm\u011bnit svou osobnost.<\/p>\n<p>P\u0159i <a href=\"https:\/\/romanbobak.com\/cs\/terapie-cesta\/\">Metod\u011b Cesta<\/a> bav\u00edme \u201ejen\u201c o hloubkov\u00e9 zm\u011bn\u011b osobnosti, d\u00edky kter\u00e9 lze proniknout k \u00fapln\u00fdm z\u00e1klad\u016fm sv\u00e9ho j\u00e1. N\u011bkomu m\u016f\u017ee sta\u010dit jedno-dv\u011b sezen\u00ed. Z\u00e1le\u017e\u00ed v\u0161ak na tom, jak hlubok\u00e1 je vnit\u0159n\u00ed pr\u00e1ce, kter\u00e1 je pot\u0159ebn\u00e1.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Kdy\u017e jsem \u017eil \u0159ekn\u011bme 20 let vnit\u0159n\u011b zlomen\u00fd \u017eivot a dostal jsem se do bodu hlubok\u00e9ho vy\u010derp\u00e1n\u00ed, pravd\u011bpodobn\u011b mi toho na sob\u011b vadilo v\u00edc. Moje osobnost m\u011bla mnoho aspekt\u016f, kter\u00e9 jsem pot\u0159eboval ze sebe odhodit, abych dok\u00e1zal \u017e\u00edt zp\u016fsobem, kter\u00fd mi neubli\u017euje. Tyto aspekty \u2013 programy, necht\u011bn\u00e9 vlastnosti, postoje, p\u0159esv\u011bd\u010den\u00ed, bloky, limity \u2013 se ukazovaly postupn\u011b.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Jejich odbour\u00e1n\u00ed v\u011bt\u0161inou vy\u017eaduje n\u011bkolik sezen\u00ed a dlouhodobou pr\u00e1ci. Na t\u00e9to cest\u011b pom\u00e1h\u00e1 ka\u017ed\u00e9 jedno sezen\u00ed a ty se postupn\u011b vyskl\u00e1daj\u00ed do vytou\u017een\u00e9ho bodu &#8211; hlubok\u00e9 zm\u011bny osobnosti. M\u016f\u017ee to trvat n\u011bkolik m\u011bs\u00edc\u016f, i rok. Potvrdilo se mi to nejen p\u0159i m\u00e9 cest\u011b z deprese, ale iu v\u00edce klient\u016f \u2013 u nich to trvalo mnohem krat\u0161\u00ed dobu ne\u017e u m\u011b.   <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Kdokoli si p\u0159ich\u00e1z\u00ed up\u0159\u00edmnou vnit\u0159n\u00ed zm\u011bnou osobnosti v\u00ed, \u017ee je to sp\u00ed\u0161e dlouhodob\u00e1 z\u00e1le\u017eitost ne\u017e kr\u00e1tkodob\u00e1. S n\u011bkter\u00fdmi klienty absolvuji nap\u0159\u00edklad 3 sezen\u00ed \u2013 jedn\u00e1 se o d\u00edl\u010d\u00ed kroky, p\u0159i kter\u00fdch se sna\u017e\u00edm zprost\u0159edkovat \u00falevu p\u0159i akutn\u00edm probl\u00e9mu. S jin\u00fdmi pracuji dlouhodob\u011b.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">U druh\u00e9 skupiny jsou to hlubok\u00e9 p\u0159em\u011bny, kter\u00e9 jdou a\u017e k \u00fapln\u00fdm z\u00e1klad\u016fm toho, k\u00fdm opravdu vnit\u0159n\u011b jsou. A co m\u011b na tom nejv\u00edc t\u011b\u0161\u00ed? Vn\u00edmat jejich vnit\u0159n\u00ed posun k tomu, co bylo pro n\u011b kdysi nep\u0159edstaviteln\u00e9 \u2013 za\u017e\u00edv\u00e1n\u00ed vnit\u0159n\u00ed svobody v ka\u017edodenn\u00edm \u017eivot\u011b.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Podobn\u011b jako tomu bylo u m\u011b, sm\u011b\u0159uj\u00ed k up\u0159\u00edmn\u00e9mu dlouhodob\u00e9mu uzdraven\u00ed, p\u0159irozenosti a l\u00e1sce. A j\u00e1 spolu s nimi. Za co srde\u010dn\u011b d\u011bkuji.  <\/p>\n<p>P\u0159e\u010dt\u011bte si <a href=\"https:\/\/romanbobak.com\/cs\/referencie\/uprimne-hlboke-uzdravenie\/\">recenziu klientky na met\u00f3du Cesta<\/a>.<\/p>\n<p style=\"text-align: center;\"><strong>M\u00e1te-li z\u00e1jem o metodu Cesta online nebo osobn\u011b, napi\u0161te mi <a href=\"mailto:ahoj@romanbobak.com\">mail<\/a>.<\/strong><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" href=\"mailto:ahoj@romanbobak.com\">Domluvte si sezen\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ned\u00e1vno jsem dostal ot\u00e1zku, pro\u010d nem\u00e1m v\u00edce pozitivn\u00edch recenz\u00ed na metodu Cesta, kde by se zmi\u0148ovalo, \u017ee d\u00edky sezen\u00edm se mnou lid\u00e9 vysadili antidepresiva. Existuj\u00ed pro to dva d\u016fvody: 1. &#8230; <a title=\"Metoda Cesta zku\u0161enosti a dlouhodob\u00e1 zm\u011bna osobnosti\" class=\"read-more\" href=\"https:\/\/romanbobak.com\/cs\/terapie-cesta-zkusenosti\/\" aria-label=\"\u010c\u00edst v\u00edce o Metoda Cesta zku\u0161enosti a dlouhodob\u00e1 zm\u011bna osobnosti\">cel\u00fd \u010dl\u00e1nek -&gt;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[118],"tags":[142,132,141,145,146,143,140],"class_list":["post-2408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs","tag-antidepresiva","tag-deprese","tag-freedom","tag-leky","tag-terapie-cesta","tag-vnitrni-svoboda","tag-zmena-osobnosti","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/comments?post=2408"}],"version-history":[{"count":3,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2408\/revisions"}],"predecessor-version":[{"id":2807,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/posts\/2408\/revisions\/2807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media\/2339"}],"wp:attachment":[{"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/media?parent=2408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/categories?post=2408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romanbobak.com\/cs\/wp-json\/wp\/v2\/tags?post=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}